Idiom of the Day
scare (someone) out of his or her wits
to frighten someone very much
The dog scared the little boy out of his wits.
Vitamin
Vitamin : k (phyllochinone)
Occurrence : eggs, liver, green collard, green vegetable, bulbs, oatmeal, kiwi, tomatoes, cress
Lack : high doses of vitamin a and e work against vitamin k.
Daily need : approx. 2 mg.
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